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EARLY WELLNESS GROUP
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      These single sessions offer information, practices, and lifestyle habits that can help improve mental health for those navigating a chronic illness. Offered by Hayley D only. 
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      These single sessions focus on how healthy nutritional habits can affect mental health and drastically improve: - Energy Levels 
- Mood Swings 
- Sleep Quality 
- and more! 
 Offered by Kylie only. 
Single sessions are exactly what they sound like!
These are one-time individual sessions scheduled with the intention of covering one specific topic.
They are a great option for those that need a boost of mental health support but do not need ongoing therapy, or feel the need to add a specialty topic to their existing therapy.
Single sessions are open to both Early Wellness Group clients and those not regularly involved with Early Wellness Group.
